Noise isn't just a problem for our psychological well being, either. Your serenity room may double as a physical health room, as well. Research shows a strong link between excessive noise and heart disease. According to research by the World Health Organization, thousands of people around the world are dying prematurely from heart disease triggered by long-term exposure to excessive noise. For instance, it's estimated that heart disease caused 101,000 deaths in the UK in 2006, and the study suggests that 3,030 of these are caused by chronic noise exposure, including daytime traffic. It could well be in the interest of your health to make a serenity room.
One best idea to give your house a completely new and improved look is to repaint your house from the interiors. However, one has to be very careful in deciding the colors of the interior. This may seem like an easy job but it is not so easy once you have to do it. There are many colors and shades available for interior painting and more than that there are also many textures and finishes available. This large variety is what makes the whole thing so difficult and confusing. Following are some of the most promising and working ideas that you can try out:
Last but not least are the napkins. A really interesting style is to use two different colors of napkins and make a star like shape. Start by laying one down parallel with the table and then turn the next one forty five degrees in either direction. Another great idea is to take the two colors and tie them together in a bow or other shapes.
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