Leann Estrada. dinning room. June 03rd , 2018.
Here's another reason to make a serenity room. Noise induced hearing loss. This is a permanent hearing impairment resulting from prolonged exposure to high levels of noise. Almost 15% Americans have a hearing loss that affects their ability to understand normal speech*. And excessive noise exposure is the most common cause of hearing loss. Twenty-five percent of the work force in the United States is regularly exposed to potentially damaging noise.
How to use your serenity room? Take an hour per week, or day, or whatever time you decide, and go there. Light the candles. Draw the shades. Put on acappella chant, Tim Janis, Enya, or Secret Garden on the stereo. Stretch out together on the pillows, and just listen to each other breathe. Relax. Enjoy. If this isn't part of everyone's mental health regimen yet it soon will be, as people discover the value of this priceless 'sensory deprivation'. The biggest obstacle you'll find in the beginning is allowing yourself the luxury of ignoring all the 'have to's', 'should be's' and general restlessness that causes you to need the room in the first place. But it's noise that's the primary concern.
Everyone feels that your home is your castle and you love it but and when it comes time to move and you want to sell your home you need to see it in the eyes of others. What you think is attractive, beneficial or great decorating will not be seen the same when showing your home to a perspective buyer.
6. Bathrooms - this room should have tiled or linoleum floors and should be clean with fresh towels, shinny faucets and mirrors, matching paint and shower curtains or glass enclosure. There should be no mould in the grouting or around the shower doors or on the window ledges and this goes for the bedrooms too.
Do the serenity room ritual more than three times in a row, and you'll make it part of your sanity routine forever, guaranteed.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does devillecohen.com claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.