Here are a few suggested rituals to get you started in your serenity room:
There are many categories of triptych photography, such as Landscapes, Seascapes, Nature, Still life and even Cityscapes. You could feature a view of the New York City Skyline at night or a view of a moon resting over the Brooklyn Bridge. You could feature a view of the Golden Gate Bridge stretching out into the fog or a beautiful picture of Venice, Italy coming to life at night. There are many possibilities and many stories to tell with a great photograph.
Your favorite new age or classical music--Tim Janis, Enya, Secret Garden. Incense and/or candles. (Please don't burn the house down, fire trucks are really noisy!) Set aside a certain time every day, or as needed. No need to actively meditate, although you may find it unavoidable after a short time, and that's okay. One small detail that you may wish to incorporate is a copy of Desiderata©***, the Max Ehrmann poem popular in the '60s that says, in part, \"Go placidly amid the noise and haste, and remember what peace there may be in silence.\" If there was ever a time this little poem is needed it's now. Taking turns reading it may be a good way to start your session every time.
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