Do the serenity room ritual more than three times in a row, and you'll make it part of your sanity routine forever, guaranteed.
Speaking of taking turns, and using the serenity room as a couple, this is a primary reason for making one. Too many couples relinquish their relationship to the various noises of their lives: jobs; kids; 'shoulds'; appointments and necessities with other couples. One of the tenets of the caffection model is a new focus on couples, and ways to celebrate the primary relationship.
Cool colors will go well for bedrooms as they create effects of calmness and peace. Therefore, pick colors such as blue, mauve and green. For kitchen, you can even pick gray walls that will go well with the stainless steel in the kitchen. If you have study room or a library at home, it is best to paint them with colors such as brown and green while for dinning room fresh colors would look better.
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