Here are some suggestions to help you evaluate whether your home looks its.
Your favorite new age or classical music--Tim Janis, Enya, Secret Garden. Incense and/or candles. (Please don't burn the house down, fire trucks are really noisy!) Set aside a certain time every day, or as needed. No need to actively meditate, although you may find it unavoidable after a short time, and that's okay. One small detail that you may wish to incorporate is a copy of Desiderata©***, the Max Ehrmann poem popular in the '60s that says, in part, \"Go placidly amid the noise and haste, and remember what peace there may be in silence.\" If there was ever a time this little poem is needed it's now. Taking turns reading it may be a good way to start your session every time.
Cool colors will go well for bedrooms as they create effects of calmness and peace. Therefore, pick colors such as blue, mauve and green. For kitchen, you can even pick gray walls that will go well with the stainless steel in the kitchen. If you have study room or a library at home, it is best to paint them with colors such as brown and green while for dinning room fresh colors would look better.
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