Here are a few suggested rituals to get you started in your serenity room:
Here's another reason to make a serenity room. Noise induced hearing loss. This is a permanent hearing impairment resulting from prolonged exposure to high levels of noise. Almost 15% Americans have a hearing loss that affects their ability to understand normal speech*. And excessive noise exposure is the most common cause of hearing loss. Twenty-five percent of the work force in the United States is regularly exposed to potentially damaging noise.
1. The Entrance Way - first impressions are made walking into that front entrance so think of what people first see when coming into your entrance way. It must be clean, the floors should not be scratched or worn carpets laid down and no dead plants hanging around in pots? Is should be bright and airy looking and the walls nicely painted in a light color?
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