How to use your serenity room? Take an hour per week, or day, or whatever time you decide, and go there. Light the candles. Draw the shades. Put on acappella chant, Tim Janis, Enya, or Secret Garden on the stereo. Stretch out together on the pillows, and just listen to each other breathe. Relax. Enjoy. If this isn't part of everyone's mental health regimen yet it soon will be, as people discover the value of this priceless 'sensory deprivation'. The biggest obstacle you'll find in the beginning is allowing yourself the luxury of ignoring all the 'have to's', 'should be's' and general restlessness that causes you to need the room in the first place. But it's noise that's the primary concern.
6. Bathrooms - this room should have tiled or linoleum floors and should be clean with fresh towels, shinny faucets and mirrors, matching paint and shower curtains or glass enclosure. There should be no mould in the grouting or around the shower doors or on the window ledges and this goes for the bedrooms too.
Last but not least are the napkins. A really interesting style is to use two different colors of napkins and make a star like shape. Start by laying one down parallel with the table and then turn the next one forty five degrees in either direction. Another great idea is to take the two colors and tie them together in a bow or other shapes.
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