Noise isn't just a problem for our psychological well being, either. Your serenity room may double as a physical health room, as well. Research shows a strong link between excessive noise and heart disease. According to research by the World Health Organization, thousands of people around the world are dying prematurely from heart disease triggered by long-term exposure to excessive noise. For instance, it's estimated that heart disease caused 101,000 deaths in the UK in 2006, and the study suggests that 3,030 of these are caused by chronic noise exposure, including daytime traffic. It could well be in the interest of your health to make a serenity room.
So, get the neighbors sorted out by telling them that there will be some noise and contractors in and out, get your pets sorted as well - best to put them in a kennel for a while, and let's start decorating.
With the kitchen plan in hand, your theme ready, and your color scheme schemed. It's time to head out to the hardware store or building supply store to get some ideas of designated areas. If you are redoing your cabinets in the kitchen make sure to take a measurement of where you would like your cabinets to be.
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