Actually, there is help. It's called a serenity room, and these rooms are becoming very popular, especially now that the number of empty nesters is on the rise, and boomers have the house more or less to ourselves, at least until the 'boomerrangers' arrive. Here's the idea:
Here are a few suggested rituals to get you started in your serenity room:
So, get the neighbors sorted out by telling them that there will be some noise and contractors in and out, get your pets sorted as well - best to put them in a kennel for a while, and let's start decorating.
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