Here are a few suggested rituals to get you started in your serenity room:
Many people don't actually know which room to start with, and here it's best to start with the most favorite - the kitchen. It is best to get it done before the other rooms, because this room is important - gastronomically speaking, and needs to be up and running in a matter of days.
Finally, there's too much outside noise--of all kinds--including all the above, plus one very important kind of interference, the sound of your spouse's voice, and how it gets drowned out in the din. This is not good. Especially for men who have a higher incidence of hearing loss than women, the serenity room can greatly assist your relationship. The serenity room can easily become the place you retreat to when things are too hectic to be true, the kids are driving you nuts, the bills are screaming to be paid, and you've neglected the one person whose voice calms you more than any other. And the best part of all is that, once you have the serenity room created, the resulting peace and comfort you'll derive is free! Your serenity room will quickly become your shared, private
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