Noise isn't just a problem for our psychological well being, either. Your serenity room may double as a physical health room, as well. Research shows a strong link between excessive noise and heart disease. According to research by the World Health Organization, thousands of people around the world are dying prematurely from heart disease triggered by long-term exposure to excessive noise. For instance, it's estimated that heart disease caused 101,000 deaths in the UK in 2006, and the study suggests that 3,030 of these are caused by chronic noise exposure, including daytime traffic. It could well be in the interest of your health to make a serenity room.
Here are some suggestions to help you evaluate whether your home looks its.
Last but not least are the napkins. A really interesting style is to use two different colors of napkins and make a star like shape. Start by laying one down parallel with the table and then turn the next one forty five degrees in either direction. Another great idea is to take the two colors and tie them together in a bow or other shapes.
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