I remember as a realtor going through homes on Monday morning realtors tour of new listings and in this one particular home the carpets were covered with a clear plastic sheet, supposedly to keep them clean, but when you walked on the plastic you could feel a layer of oil, like cooking oil, on your feet afterwards. I could not wait to get home and wash my feet.
Last but not least are the napkins. A really interesting style is to use two different colors of napkins and make a star like shape. Start by laying one down parallel with the table and then turn the next one forty five degrees in either direction. Another great idea is to take the two colors and tie them together in a bow or other shapes.
Your favorite new age or classical music--Tim Janis, Enya, Secret Garden. Incense and/or candles. (Please don't burn the house down, fire trucks are really noisy!) Set aside a certain time every day, or as needed. No need to actively meditate, although you may find it unavoidable after a short time, and that's okay. One small detail that you may wish to incorporate is a copy of Desiderata©***, the Max Ehrmann poem popular in the '60s that says, in part, \"Go placidly amid the noise and haste, and remember what peace there may be in silence.\" If there was ever a time this little poem is needed it's now. Taking turns reading it may be a good way to start your session every time.
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