How to use your serenity room? Take an hour per week, or day, or whatever time you decide, and go there. Light the candles. Draw the shades. Put on acappella chant, Tim Janis, Enya, or Secret Garden on the stereo. Stretch out together on the pillows, and just listen to each other breathe. Relax. Enjoy. If this isn't part of everyone's mental health regimen yet it soon will be, as people discover the value of this priceless 'sensory deprivation'. The biggest obstacle you'll find in the beginning is allowing yourself the luxury of ignoring all the 'have to's', 'should be's' and general restlessness that causes you to need the room in the first place. But it's noise that's the primary concern.
1. The Entrance Way - first impressions are made walking into that front entrance so think of what people first see when coming into your entrance way. It must be clean, the floors should not be scratched or worn carpets laid down and no dead plants hanging around in pots? Is should be bright and airy looking and the walls nicely painted in a light color?
Many people don't actually know which room to start with, and here it's best to start with the most favorite - the kitchen. It is best to get it done before the other rooms, because this room is important - gastronomically speaking, and needs to be up and running in a matter of days.
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