Here are a few suggested rituals to get you started in your serenity room:
There are many different styles of Conservatories to choose from. You can choose the one that matches your taste as well as your home. Suppose if you have a house with wooden exteriors then you can go for an Oak Wood Conservatory. And if you have an ultra modern house, then modern Glass Conservatories will be the best suited.
How to use your serenity room? Take an hour per week, or day, or whatever time you decide, and go there. Light the candles. Draw the shades. Put on acappella chant, Tim Janis, Enya, or Secret Garden on the stereo. Stretch out together on the pillows, and just listen to each other breathe. Relax. Enjoy. If this isn't part of everyone's mental health regimen yet it soon will be, as people discover the value of this priceless 'sensory deprivation'. The biggest obstacle you'll find in the beginning is allowing yourself the luxury of ignoring all the 'have to's', 'should be's' and general restlessness that causes you to need the room in the first place. But it's noise that's the primary concern.
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